Hello and welcome to our site. We hope you read the mission statement and find that we can help you in some way. Balance is an important theme in these very busy and stressful times. We find that the topic of balance comes up often in conversation with family, friends and patients. I was especially interested in balance during my radio interview last week regarding the special role of the caregiver. How difficult it is to keep life in balance in the midst of taking care of a loved one. But balance and attention to one’s personal needs is a must especially when taking care of someone else. Please post your feelings and thoughts on this theme. Any tips you can offer will be immediately shared. Stay well!